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That got your attention didn't it? The key ring was a little gift from Weight Watchers yesterday and my consultant told me it was "Tiffany-inspired". I love that.
I've now achieved 10% goal. That means I've lost 10% of my starting weight. Over 6.7 kg gone to date and I couldn't be happier.
I have found it surprisingly easy to adhere to my new way of eating which is basically opting for natural, non-processed foods. It's also good for the man who is following an anti-cancer diet.
When WW asked me how I would celebrate my 10% goal, I replied that we may go out for dinner. She seriously replied that they encourage non food-related rewards.
Okay, I'll just go shopping then. I have been enjoying buying new (and smaller) clothes recently. How would you reward yourself?
I'm taking control of my life and joined Weight Watchers yesterday. I lost a lot of weight with them 8 years ago but unfortunately, with no exercise schedule and an older metabolism, a lot of it has crept back over the last 5 years. I needed professional help!
These are all my tools for success. Weight Watchers have a sensible programme that works and I really like that I don't have to go to group meetings but will be having one-on-one consultations with them weekly. I'm doing so at their Lifestyle Centre in Myer at Carindale Shopping Centre, close to where I live.
You can search for meetings/locations by postcode on their website. So now you know that you will be seeing less of me in the near future.
I've now achieved 10% goal. That means I've lost 10% of my starting weight. Over 6.7 kg gone to date and I couldn't be happier.
When WW asked me how I would celebrate my 10% goal, I replied that we may go out for dinner. She seriously replied that they encourage non food-related rewards.
